Red Amaranth

Amaranth leaves are nutritionally similar to beets, Swiss chard and spinach, but are genetically closer to their wild ancestors and offer a far superior source of carotene, iron, calcium, protein, vitamin C and trace elements.

kitchen garden

A traditional kitchen garden, a vegetable garden, stands out from the rest of the residential garden as it is used to grow edible vegetables, fruits, spices, and some medicinal plants. All these are grown in the kitchen garden for home consumption.

As well as creating a traditional kitchen garden, we can use organic vegetables and the like; this is what Food-Care promotes, for which we source as many seeds as possible directly from farmers and other sources.